A one-of-a-kind journey, never navigated before!
Welcome to Pandemic motherhood!
You may be feeling lonely, struggling to navigate or concerned about this upcoming major life change, and feeling lost.
You may be very worried about doing parenting wrong, lacking support and feeling unprepared.
You may find yourself crying a lot, easily agitated, flipping out on those who are close to you.
You do not have to continue to face this alone, the pandemic motherhood support groups can help!
These virtual support groups are ran by a Perinatal Mental Health trained therapist who is also a millennial momma with experience in having a baby during the pandemic.
The groups are small and provide a safe place to process all the changes that occur during the transition into motherhood.
These groups are made for millennial moms who are having a hard time with adjusting to the changes of becoming a new mom and society stressors.
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Third Trimester?
Are you in your third trimester and feeling
worried about the upcoming change and how to navigate during the pandemic?
This support group can help!
Our mom’s group helps you:
Gain a community of like-minded moms
Establish self-care routines
Cope with unpleasant feelings (worries about the upcoming change)
Prepared for the many changes of motherhood
Group topics includes:
Adjusting to motherhood
Pregnancy during a pandemic
Mommy’s blues, Postpartum depression and anxiety
Self-care
Relationships
Birth plans and supports
Mindfulness
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Baby between 0-1?
Do you have baby between the ages of 0-1 and
struggling to navigate being a first-time mom
during the pandemic?
This support group can help!
Our mom’s group helps you:
Gain a community of like-minded moms
Build your confidence
Establish realistic self-care routine
Gain balance in motherhood
Cope with unpleasant feelings of adjusting
to motherhood
Prepared for the many changes of
motherhood
Group topics includes:
Adjusting to motherhood
Parenting during a pandemic
Postpartum depression and anxiety
Boundaries
Establishing a village
Self-care
Relationships and intimacy
The pandemic motherhood support groups are 6-week long groups.
In order to get started, a prescreening screening is held briefly over the phone.
Upon prescreening being completed, you can reserve a spot for one of our upcoming group.